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Nutritional Composition ProvideXtra® drink |
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|  | Per 100ml | Per 200ml |
| Energy | kcal
(kJ) | 150
(630) | 300
(1260) |
| Protein | g | 4 | 8 |
| Nitrogen | g | 0.6 | 1.2 |
| Carbohydrate | g | 33.5 | |
| Of which sugars | g | 8.4-8.9* | 7.6-17.8* |
| Fat | g | 0 | 0 |
| Fibre | g | 0 | 0 |
| Water | ml | 75 | 150 |
| Osmolarity | mosmol/l | 680-700* | 680-700* |
| Osmolality | mosmol/kgH2O | 900-930* | 900-930* |
* dependent upon flavour
Minerals and Trace Elements | | Per 100ml | Per 200ml |
Sodium
| mg
(mmol) | 97
(4.2) | 194
(8.4) |
Potassium
| mg
(mmol) | 55
(1.4) | 110
(2.8) |
| Chloride | mg
(mmol) | 50
(1.4) | 100
(2.8) |
Calcium
| mg (mmol) | 40 (1) | 80 (2) |
| Phosphorus | mg (mmol) | 43 (1.4) | 86 (2.8) |
Magnesium
| mg | 30 (1.2) | 60 (2.4) |
| Iron | mg | 2.5 | 5 |
| Zinc | mg | 1.88 | 3.76 |
| Copper | mg | 0.375 | 0.75 |
| Manganese | mg | 0.5 | 1 |
| Iodide | mcg | 37.5 | 75 |
| Chromium | mcg | 12.5 | 25 |
| Molybdenum | mcg | 18.8 | 37.6 |
| Fluoride | mg | 0.25 | 0.5 |
| Selenium | mcg | 12.5 | 25 |
VITAMINS | | Per 100ml | Per 200ml |
| Vitamin A | mgRE | 0.15 | 0.3 |
| Vitamin D | mcg | 2.5 | 5 |
| Vitamin E | mgaTE | 3.75 | 7.5 |
| Vitamin K | mcg | 25 | 50 |
| Vitamin B1 | mg | 0.3 | 0.6 |
| Vitamin B2 | mg | 0.4 | 0.8 |
| Nicotinamide | mg | 3.75 | 7.5 |
| Vitamin B6 | mg | 0.43 | 0.86 |
| Vitamin B12 | mcg | 0.75 | 1.5 |
| Pantothenic Acid | mg | 1.5 | 3 |
| Biotin | mcg | 9.4 | 18.8 |
| Folic Acid | mcg | 62.5 | 125 |
| Vitamin C | mg | 18.8 | 37.6 |
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